It’s the beginning of Mental Health Awareness Week (8th – 14th May) and I want to do my best to get people talking, sharing their experiences and educating each other about mental health.  I know…

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I’ve been M.I.A lately and I’ve struggled to find any motivation to write, being completely honest I’ve found no joy in writing when I have tried – so I took a break for a few weeks.  Writing is like therapy…

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This is a topic I’ve really struggled to talk about, so I thought maybe it would be easier to write it all down. Now I’m not claiming to be an expert, and I’m sure as…

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